{"id":1119,"date":"2026-09-02T23:13:06","date_gmt":"2026-09-02T23:13:06","guid":{"rendered":"https:\/\/www.wccac.net\/flow\/?p=1119"},"modified":"2026-09-02T23:13:06","modified_gmt":"2026-09-02T23:13:06","slug":"kickoff-september-4","status":"publish","type":"post","link":"https:\/\/www.wccac.net\/flow\/2026\/09\/02\/kickoff-september-4\/","title":{"rendered":"Kickoff \/\/ September 4"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"819\" height=\"1024\" src=\"https:\/\/www.wccac.net\/flow\/wp-content\/uploads\/2026\/09\/FLOW-INSTAGRAM-POSTS-2-819x1024.png\" alt=\"\" class=\"wp-image-1120\" srcset=\"https:\/\/www.wccac.net\/flow\/wp-content\/uploads\/2026\/09\/FLOW-INSTAGRAM-POSTS-2-819x1024.png 819w, https:\/\/www.wccac.net\/flow\/wp-content\/uploads\/2026\/09\/FLOW-INSTAGRAM-POSTS-2-240x300.png 240w, https:\/\/www.wccac.net\/flow\/wp-content\/uploads\/2026\/09\/FLOW-INSTAGRAM-POSTS-2-768x960.png 768w, https:\/\/www.wccac.net\/flow\/wp-content\/uploads\/2026\/09\/FLOW-INSTAGRAM-POSTS-2.png 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<p>Hello FLOW!! \ud83c\udf89 We\u2019re kicking things off this FRIDAY at 7:30pm in the WCCAC gym!! See you on Friday!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello FLOW!! \ud83c\udf89 We\u2019re kicking things off this FRIDAY at 7:30pm in the WCCAC gym!! See you on Friday!!<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.wccac.net\/flow\/wp-json\/wp\/v2\/posts\/1119"}],"collection":[{"href":"https:\/\/www.wccac.net\/flow\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wccac.net\/flow\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wccac.net\/flow\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wccac.net\/flow\/wp-json\/wp\/v2\/comments?post=1119"}],"version-history":[{"count":2,"href":"https:\/\/www.wccac.net\/flow\/wp-json\/wp\/v2\/posts\/1119\/revisions"}],"predecessor-version":[{"id":1122,"href":"https:\/\/www.wccac.net\/flow\/wp-json\/wp\/v2\/posts\/1119\/revisions\/1122"}],"wp:attachment":[{"href":"https:\/\/www.wccac.net\/flow\/wp-json\/wp\/v2\/media?parent=1119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wccac.net\/flow\/wp-json\/wp\/v2\/categories?post=1119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wccac.net\/flow\/wp-json\/wp\/v2\/tags?post=1119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}